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Elevate Your Game

Maximizing Performance and Health for Players and Coaches

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Overview

Performance & Wellbeing

The United Sports web-based Performance and Wellbeing resources are seamlessly integrated to connect organisations and their members with resources that have been collaborated upon by experts in allied health and sport.

Get in-touch to find out how we can support you! 

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Injury Risk Reduction 

Stay on the field and in the action
Mastering Injury Risk Reduction

Adequate preparation for sport is essential to keeping athletes in the action and engaged in the game they love. In this section we provide information and practical strategies to optimise both physical and mental preparation for sport.

Injury Risk Reduction - United Sports
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Performance Enhancement

Performance Enhancement - United Sports

Take your game to the next level
The Path to Performance Enhancement

There are many factors that contribute to player performance including individual skills, understanding of the game, fatigue, and mental readiness. In this section we explore the physical aspects of sport that can be harnessed to help boost individual and team performances.

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Health and Wellbeing

Take control of your Health and Wellbeing
Understand the Link between Health and Performance

At any level of competition, wellbeing and performance are inherently linked. A number of factors are at play, and it can be difficult to know where to best concentrate effort to foster healthy development, peak performance, and lasting participation for athletes AND coaches. We take a closer look at the fundamental concepts that underpin health, wellbeing, and performance in sport. 

Health and Wellbeing - United Sports
United Sports

Insights

United Sports Insights

28 April 2024

Dynamic Warm-Ups: Why are they Important?

Warming up before training or games helps prepare both your body and mind for action.

United Sports Insights

28 April 2024

Primary Injury Prevention

For athletes at every level, injury prevention (or injury risk reduction) is key to ongoing participation and enjoyment in sport. Primary...

United Sports Insights

28 April 2024

Sleep & Night-Time Routines

Do you know why sleep matters?
During sleep, the body repairs itself.

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Partners & Collaborations

Sports Psych QLD - United Sports
Hockey Queensland - United Sports
Sport and Exercise Physio - United Sports

Interested in partnering with United Sports for your sports organisation?

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